{"id":284,"date":"2009-01-16T07:31:00","date_gmt":"2009-01-16T06:31:00","guid":{"rendered":"http:\/\/fotoefornelli.com\/2009\/01\/cha-soba-agli-spinaci\/"},"modified":"2010-03-27T19:24:21","modified_gmt":"2010-03-27T18:24:21","slug":"cha-soba-agli-spinaci","status":"publish","type":"post","link":"https:\/\/fotoefornelli.com\/de\/2009\/01\/cha-soba-agli-spinaci\/","title":{"rendered":"Cha soba mit Spinat"},"content":{"rendered":"<p><\/p>\n<div style=\"text-align: center;\"><a title=\"Cha soba agli spinaci von cuoche dell'altro mondo bei Flickr\" href=\"http:\/\/www.flickr.com\/photos\/8304555@N02\/3201160100\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm4.static.flickr.com\/3534\/3201160100_921b2726da_o.jpg\" alt=\"Cha soba agli spinaci\" width=\"420\" height=\"630\" \/><\/a><\/div>\n<blockquote><p><strong>Zutaten f\u00fcr 2 Personen<\/strong><\/p>\n<ul>\n<li>150 g Cha Soba (Buchweizennudeln mit gr\u00fcnem Tee, aus dem Asialaden)<\/li>\n<li>2 Knoblauchzehen, gesch\u00e4lt und fein gehackt<\/li>\n<li>3 cm frische Ingwerwurzel, gesch\u00e4lt und gerieben<\/li>\n<li>250 g junger Spinat (oder auch tiefgek\u00fchlt)<\/li>\n<li>1 EL Fischsauce<\/li>\n<li>1 EL Sesam\u00f6l<\/li>\n<li>etwas Oliven\u00f6l<\/li>\n<li>Saft von 1 Limette<\/li>\n<li>2 TL Sesamsamen, in einer Pfanne ohne Fett ger\u00f6stet<\/li>\n<li>etwas Paprika oder Chili, fein geschnitten<\/li>\n<\/ul>\n<p>Die Nudeln nach der Packungsanleitung al dente kochen (ca- 4-5 Minuten), unter flie\u00dfendem Wasser kalt abschrecken und abtropfen lassen.<br \/>\nIn einem Wok etwas Oliven\u00f6l erhitzen und den Knoblauch, den Ingwer und den Spinat darin 2 Minuten pfannenr\u00fchren. Die Nudeln zugeben und den Wok von der Kochstelle nehmen. Die Fischsauce, das Sesam\u00f6l und den Limettensaft unter\u00fchren. Mit ger\u00f6steten Sesamsamen und Paprika- oder Chiliw\u00fcrfel garnieren.<\/p><\/blockquote>\n<div style=\"text-align: center;\"><a title=\"Cha soba agli spinaci von cuoche dell'altro mondo bei Flickr\" href=\"http:\/\/www.flickr.com\/photos\/8304555@N02\/3201160188\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm4.static.flickr.com\/3479\/3201160188_e36552998f_o.jpg\" alt=\"Cha soba agli spinaci\" width=\"420\" height=\"630\" \/><\/a><\/div>\n<p>Leicht ver\u00e4ndert nach: Wagamama &#8211; Rezepte aus der Nudelbar, Christian Verlag, Seite 69<\/p>","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 2 Personen 150 g Cha Soba (Buchweizennudeln mit gr\u00fcnem Tee, aus dem Asialaden) 2 Knoblauchzehen, gesch\u00e4lt und fein gehackt 3 cm frische Ingwerwurzel, gesch\u00e4lt und gerieben 250 g junger Spinat (oder auch tiefgek\u00fchlt) 1 EL Fischsauce 1 EL Sesam\u00f6l etwas Oliven\u00f6l Saft von 1 Limette 2 TL Sesamsamen, in einer Pfanne ohne Fett [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,59,9],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-standard","hentry","category-cucina-asiatica-thai-giapponese-e-cinese","category-pasta","category-vegetariano"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pRpOY-4A","_links":{"self":[{"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/posts\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":0,"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"wp:attachment":[{"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fotoefornelli.com\/de\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}